Cheese Ravioletti

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Brand Whole Foods Market

UPC Code 029737502052

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 4 oz (113g)

Calories 299

Total Fat 6g 8%

Saturated Fat 2.5g 13%

Cholesterol 20mg 7%

Sodium 140mg 6%

Total Carbohydrate 49g 18%

Dietary Fiber 0g 0%

Sugars 0g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Cheese Ravioletti are 64% in carbs, 18% in fat, and 18% in protein.

carbs: 64%

fat: 18%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Ravioletti is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Ravioletti is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta: Unriched Durum Wheat Flour, Water, Pasteurized Cage Free Eggs, Corn Flour, Soybean Oil, Beta- Carotene. Filling: Whole Milk Ricctta Cheese (Pasteurized Whole Milk, Starter, Salt), Parmesan Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt), Panko Breadcrumbs (Unbleached Wheat Flour, Cane Sugar, Yeast, Sea Salt), Salt, White Pepper, Nutmeg.