Little Italy Roasted Garlic Toasted Chips

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Brand Wheat Thins

UPC Code 044000032494

Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g)

Calories 130

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Little Italy Roasted Garlic Toasted Chips are 59% in carbs, 35% in fat, and 6% in protein.

carbs: 59%

fat: 35%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Little Italy Roasted Garlic Toasted Chips is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Little Italy Roasted Garlic Toasted Chips is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Wheat Flour, Soybean Oil, Sugar, Cornstarch, Whole Grain Rolled Oats, Malt Syrup (From Corn And Barley), Salt, Maltodextrin, Leavening (Calcium Phosphate And/or Baking Soda), Whole Grain Barley Flakes, Garlic Powder, Whole Grain Rye, Whole Grain Triticale, Whole Grain Millet, Dextrose, Hydrolyzed Corn Protein, Onion Powder, Disodium Inosinate And Disodium Guanylate (Flavor Enhancers), Yeast Extract, Natural Flavor, Hydrolyzed Yeast Protein, Hydrolyzed Wheat Protein.