Saltie Public Food Database

Bleu Cheese With Fresh Parsley Vinaigrette

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Brand Organicgirl
UPC Code 840469100084
Data Source USDA

Nutrition Facts

Package Weight 8 fl oz/236 mL
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 70
Total Fat 5g 6%
Saturated Fat 2.5g 13%
Cholesterol 15mg 5%
Sodium 260mg 11%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Bleu Cheese With Fresh Parsley Vinaigrette are 18% in carbs, 69% in fat, and 12% in protein.

carbs: 18%
fat: 69%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Bleu Cheese With Fresh Parsley Vinaigrette is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bleu Cheese With Fresh Parsley Vinaigrette is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Sour Cream (*Cultured Pasteurized Non Fat Milk, *Pasteurized Cream, Acidophilus & Bifidus Cultures, Microbial Enzymes), Organic Blue Cheese (*Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Penicillium Roqueforti), Organic Pasteurized Cultured Buttermilk, Organic Date Paste, Organic Mayonnaise (*Expeller Pressed Canola Oil, *Whole Eggs, Water, *Egg Yolks, *Distilled Vinegar, *White Mustard [*Distilled Vinegar, Water, *Mustard Seed, Salt, *Clove], Salt, *Lemon Juice Concentrate, Natural Flavor), Organic Lemon Juice, Organic Parsley, Organic White Wine Vinegar, Kosher Salt, Organic Black Pepper, Xanthan Gum.

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