Saltie Public Food Database

Marinara

🍽
Brand Florentine
UPC Code 806808270702
Data Source USDA

Nutrition Facts

Package Weight 24 fl oz/708 mL
Serving Sizes 0.5 cup (118ml)
cup
Calories 50
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 7%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Marinara are 58% in carbs, 29% in fat, and 13% in protein.

carbs: 58%
fat: 29%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Marinara is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Marinara is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ground Tomatoes (Vine-ripened Fresh Tomatoes, Salt And Naturally Derived Citric Acid), Tomato Puree (Vine-ripened Fresh Tomatoes, Salt And Naturally Derived Citric Acid), Carrots (Carrots, Water, Salt), Onions, Water, Blended Olive Oil (Soybean Oil, Olive Pomace Oil). Chopped Garlic (Garlic, Water, Soybean Oil), Salt, Ground Black Pepper, Crushed Red Pepper Flakes

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