Cinnamon Sweet Rolls

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Brand Nickles

UPC Code 078821202583

Data Source USDA

Nutrition Facts

Package Weight 1 lbs/16 oz/454 g

Serving Sizes 1 roll (57g)

roll

Calories 190

Total Fat 5g 6%

Saturated Fat 2.5g 13%

Cholesterol 20mg 7%

Sodium 150mg 7%

Total Carbohydrate 32g 12%

Dietary Fiber 0g 0%

Sugars 17g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Cinnamon Sweet Rolls are 68% in carbs, 24% in fat, and 8% in protein.

carbs: 68%

fat: 24%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Sweet Rolls is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Sweet Rolls is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Nonfat Milk, Palm And/or Canola And/or Soybean Oil, Water, Yeast, Eggs, Invert Sugar, Brown Sugar, Butter, Contains 2% Or Less Of The Following: Molasses, Corn Sugar, Calcium Sulfate, Calcium Carbonate, Agar Agar, Salt, Corn Starch, Mono & Diglycerides, Locust Bean Gum, Titanium Dioxide, Spices, Cinnamon, Cocoa (Processed With Alkali), Wheat Gluten, Polysorbate 60, Ammonium Sulfate, Corn Flour, Turmeric, Paprika, Natural And Artificial Flavors, Caramel Color, Egg Whites, Sodium Stearoyl Lactylate, Monocalcium Phosphate, Calcium Phosphate, Ascorbic Acid, Soy Lecithin.