Plain Oatmilk Skyr Non-dairy Yogurt
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UPC Code
854074006549
Data Source
USDA
Package Weight
17.6 OZ/1.1 LB/500 G
Serving Size
162g
Calories
190
Total Fat
9g
12%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Sugars
3g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 162 g of Plain Oatmilk Skyr Non-dairy Yogurt are
31% in carbs, 42% in fat, and 27% in protein.
carbs:
31%
fat:
42%
protein:
27%
Carbs to Weight Ratio
The carbs to weight ratio of Plain Oatmilk Skyr Non-dairy Yogurt is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Plain Oatmilk Skyr Non-dairy Yogurt is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Oatmilk (Water, Oats *), Rapeseed Oil, Natural Flavors, Live And Active Cultures.
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