Saltie Public Food Database

Peanut Butter & Dark Chocolate Nutty Bars

🥜
UPC Code 688267550515
Data Source USDA

Nutrition Facts

Package Weight 5.6 OZ/160 g
Serving Size 40g
g
Calories 200
Total Fat 14g 18%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 16g 6%
Dietary Fiber 3g 11%
Sugars 7g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Peanut Butter & Dark Chocolate Nutty Bars are 29% in carbs, 57% in fat, and 14% in protein.

carbs: 29%
fat: 57%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter & Dark Chocolate Nutty Bars is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter & Dark Chocolate Nutty Bars is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Tapioca Syrup, Dark Chocolate Flavored Coating (Organic Sugar, Palm Kernel Oil, Cocoa Powder, Cocoa Powder [Processed With Alkali], Chocolate Liquor, Sunflower Lecithin, Natural Flavor), Almonds, Honey, Soy Protein Crisps (Soy Protein Isolate, Tapioca Starch), Inulin, Soy Rice Crisps (Soy Protein Isolate, Rice Flour, Salt), Peanut Butter (Ground Peanuts), Natural Flavors, Chocolate Liquor, Soy Lecithin.

Also by Nature's Promise

Other Foods