Saltie Public Food Database

Light Chocolate Gelato Pop

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Brand Gelatys
UPC Code 860001059823
Data Source USDA

Nutrition Facts

Package Weight 2.1 floz/65 mL
Serving Size 62g
g
Calories 90
Total Fat 3.5g 4%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 60mg 3%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 7%
Sugars 4g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 62 g of Light Chocolate Gelato Pop are 48% in carbs, 34% in fat, and 17% in protein.

carbs: 48%
fat: 34%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Light Chocolate Gelato Pop is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Chocolate Gelato Pop is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Milk (Milk, Vitamin D3), Chocolate Flavored Powder (Sweeteners [Maltitol, Erythritol And Sorbitol], Maltodextrin, Skimmed Milk Powder, Vegetable Fiber [Inulin], Emulsifier [Taro Gum], 0.1% Of Steviol Glycosides From Stevia), Cocoa, Heavy Cream (Heavy Cream, Skim Milk, Carrageenan).

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