Saltie Public Food Database

Red Skin Tender Red Skinned Potatoes Mashed To Creamy Perfection Creating A Delicious Side Dish For Any Meal Mashed Potatoes

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UPC Code 888670020647
Data Source USDA

Nutrition Facts

Package Weight 48 oz/3 lbs/1360 g
Serving Sizes 0.66 cup (140g)
cup
Calories 120
Total Fat 4g 5%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 480mg 21%
Total Carbohydrate 21g 8%
Dietary Fiber 2g 7%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.66 cup of Red Skin Tender Red Skinned Potatoes Mashed To Creamy Perfection Creating A Delicious Side Dish For Any Meal Mashed Potatoes are 64% in carbs, 27% in fat, and 9% in protein.

carbs: 64%
fat: 27%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Red Skin Tender Red Skinned Potatoes Mashed To Creamy Perfection Creating A Delicious Side Dish For Any Meal Mashed Potatoes is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Skin Tender Red Skinned Potatoes Mashed To Creamy Perfection Creating A Delicious Side Dish For Any Meal Mashed Potatoes is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Whole Milk, Water, Butter, Salt, Cultured Dextrose.

Also by Wellsley Farms

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