Strawberries, Bananas, Apples & Blueberries Freeze-dried Mixed Fruit, Strawberries, Bananas, Apples & Blueberries

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Brand Simple Truth

UPC Code 011110033826

Data Source USDA

Nutrition Facts

Package Weight 1 oz/28 g

Serving Sizes 1 package (28g)

package

Calories 100

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 25g 9%

Dietary Fiber 4g 14%

Sugars 16g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Strawberries, Bananas, Apples & Blueberries Freeze-dried Mixed Fruit, Strawberries, Bananas, Apples & Blueberries are 92% in carbs, 4% in fat, and 4% in protein.

carbs: 92%

fat: 4%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberries, Bananas, Apples & Blueberries Freeze-dried Mixed Fruit, Strawberries, Bananas, Apples & Blueberries is 89%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberries, Bananas, Apples & Blueberries Freeze-dried Mixed Fruit, Strawberries, Bananas, Apples & Blueberries is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.