Saltie Public Food Database

Chocolate Volcano Gelato Pop

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Brand Gelatys
UPC Code 860001059816
Data Source USDA

Nutrition Facts

Package Weight 2.6 fl oz/77 mL
Serving Size 74g
g
Calories 170
Total Fat 7g 9%
Saturated Fat 4.5g 23%
Cholesterol 15mg 5%
Sodium 50mg 2%
Total Carbohydrate 22g 8%
Dietary Fiber 3g 11%
Sugars 18g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 74 g of Chocolate Volcano Gelato Pop are 53% in carbs, 38% in fat, and 10% in protein.

carbs: 53%
fat: 38%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Volcano Gelato Pop is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Volcano Gelato Pop is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Milk (Milk, Vitamin D3), Sugar, Heavy Cream (Heavy Cream, Skim Milk, Carrageenan), Cocoa, Milk Base (Milk Proteins, Vegetable Fiber, Lactose, Milk Fats, Stabilizers [Locust Bean Gum, Pectin], Salt), Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin [Emulsifier], Natural Vanilla), Water.

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