Mini Muffins, Banana, Nut

🍌

Brand Inter-american Products

UPC Code 011110268266

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g

Serving Sizes 2 muffins (50g)

muffins

Calories 210

Total Fat 13g 17%

Saturated Fat 2g 10%

Cholesterol 25mg 8%

Sodium 160mg 7%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 13g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 muffins of Mini Muffins, Banana, Nut are 42% in carbs, 53% in fat, and 5% in protein.

carbs: 42%

fat: 53%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Muffins, Banana, Nut is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Muffins, Banana, Nut is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soybean Oil, Sugar, Enriched Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Eggs, Milk, Walnuts, Bananas With Ascorbic Acid And Citric Acid, Modified Corn Starch. Contains 2% Or Less Of Whey, Emulsifier (Monoglycerides, Propylene Glycol Monoesters, Sodium Stearoyl Lactylate, Calcium Silicate), Wheat Gluten, Soy Lecithin, Wheat Starch, Banana Emulsion (Artificial Flavor, Water, Propylene Glycol, Tragacanth Gum, Citric Acid, Sodium Benzoate), Salt, Cake Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Acidic Sodium Aluminum Phosphate With Aluminum Sulfate, Sodium Bicarbonate, Calcium Propionate (Preservative), Caramel Color Almond Flour.