Almond Poppy Mini Muffins

🥜

Brand Inter-american Products

UPC Code 011110268273

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g

Serving Sizes 2 muffins (50g)

muffins

Calories 250

Total Fat 15g 19%

Saturated Fat 2.5g 13%

Cholesterol 25mg 8%

Sodium 180mg 8%

Total Carbohydrate 25g 9%

Dietary Fiber 0g 0%

Sugars 14g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 muffins of Almond Poppy Mini Muffins are 40% in carbs, 55% in fat, and 5% in protein.

carbs: 40%

fat: 55%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Almond Poppy Mini Muffins is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almond Poppy Mini Muffins is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soybean Oil, Sugar, Enriched Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Eggs, Milk, Poppy Seeds, Modified Corn Starch. Contains 2% Or Less Of Whey, Emulsifier (Monoglycerides, Propylene Glycol Monoesters, Sodium Stearoyl Lactylate, Calcium Silicate), Wheat Gluten, Wheat Starch, Soy Lecithin, Salt, Cake Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Acidic Sodium Aluminum Phosphate With Aluminum Sulfate, Artificial Flavor, Sodium Bicarbonate, Calcium Propionate (Preservative)