Cornbread

🌽

Brand 7-eleven

UPC Code 00052548594251

Data Source USDA

Nutrition Facts

Package Weight 3.3 oz/94 g

Serving Sizes 1 piece (94g)

piece

Calories 270

Total Fat 7g 9%

Saturated Fat 2.5g 13%

Cholesterol 45mg 15%

Sodium 470mg 20%

Total Carbohydrate 49g 18%

Dietary Fiber 1g 4%

Sugars 19g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Cornbread are 71% in carbs, 23% in fat, and 6% in protein.

carbs: 71%

fat: 23%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cornbread is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cornbread is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Muffin Mix (Sugar, Enriched Wheat Flour Bleached (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Cornmeal, Palm Oil, Food Starch - Modified, Soybean Oil, Egg Yolks, Yellow Corn Flour, Contains 2% Or Less Of: Datem, Egg Whites, Leavening (Baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Mono- And Diglycerides, Nonfat Milk, Salt, Sodium Stearoyl Lactylate, Soy Flour, Xanthan Gum), Water, Glycerin