Saltie Public Food Database

Grilled Chicken Breast With Rib Meat And Vegetable Wrap

🥩
Brand 7-eleven
UPC Code 052548635923
Data Source USDA

Nutrition Facts

Package Weight 11.2 oz/318 g
Serving Sizes 1 wrap (318g)
wrap
Calories 681
Total Fat 21g 27%
Saturated Fat 10g 50%
Cholesterol 114mg 38%
Sodium 1540mg 67%
Total Carbohydrate 71.9g 26%
Dietary Fiber 8g 29%
Sugars 16g
Protein 48g 96%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 wrap of Grilled Chicken Breast With Rib Meat And Vegetable Wrap are 43% in carbs, 28% in fat, and 29% in protein.

carbs: 43%
fat: 28%
protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Chicken Breast With Rib Meat And Vegetable Wrap is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Chicken Breast With Rib Meat And Vegetable Wrap is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fully Cooked Grilled Chicken Breast Strip (Boneless, Skinless Chicken Breast Meat With Rib Meat, Water, Seasoning (Maltodextrin, Salt, Sugar, Chicken Stock, Vegetable Stock (Carrot, Onion, Celery), Flavors, Carrot Powder And Garlic Powder), Modified Food Starch, Sodium Phosphates, Soy Protein Concentrate, Sea Salt), Honey Wheat Tortilla (Bleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Blend Of Vegetable Oils (Soybean Oil And Hydrogenated Cottonseed Oil), Honey Wheat Seasoning (Dextrose, Wheat Germ, Caramel Color (Sulfites), Natural And Artificial Flavors, Sucralose (Artificial Sweetener)), Contains 2% Or Less Of The Following: Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Vital Wheat Gluten, Salt, Calcium Propionate (Preservative), Mono And Diglycerides, Fumaric Acid, Potassium Sorbate (Preservative), Cellulose Gum, Guar Gum, Distilled Monoglycerides, Enzyme Blend (Wheat Starch, Sodium Chloride, Enzyme Preparation), Calcium Carbonate), Sour Cream (Cultured Cream, Contains Less Than 2% Of: Food Starch - Modified (Corn), Sodium Tripolyphosphate, Carrageenan, Locust Bean Gum, Guar Gum, Potassium Sorbate (To Preserve Freshness)), Feta Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes And Potato Starch (Added To Prevent Caking)), Cucumber, Sundried Tomatoes (Tomatoes, Sulfur Dioxide (Added For Color Retention And As A Preservative)), Spinach

Also by 7-eleven

Other Foods