Ginger Cookies With Sliced Almonds

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Brand Pamela's

UPC Code 093709100300

Data Source USDA

Nutrition Facts

Package Weight 7.25 oz/206 g

Serving Sizes 1 cookie (23g)

Calories 110

Total Fat 5g 6%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 60mg 3%

Total Carbohydrate 15g 5%

Dietary Fiber 0.5g 2%

Sugars 5g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Ginger Cookies With Sliced Almonds are 55% in carbs, 41% in fat, and 4% in protein.

carbs: 55%

fat: 41%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Ginger Cookies With Sliced Almonds is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ginger Cookies With Sliced Almonds is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Molasses; Flour Base (Brown Rice Flour, White Rice Flour, Tapioca Starch, Sweet Rice Flour, Xanthan Gum); Monounsaturated Safflower Oil; Sliced Almonds; Ginger; Cinnamon; Baking Soda; Nutmeg; Allspice; Cloves.