Organic Chocolate Chip Peanut Butter Soft Mini Cookies, Chocolate Chip Peanut Butter

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Brand Pamela's

UPC Code 093709430049

Data Source USDA

Nutrition Facts

Package Weight 4 oz/114 g

Serving Size 30g

Calories 160

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 20mg 7%

Sodium 120mg 5%

Total Carbohydrate 13g 5%

Dietary Fiber 2g 7%

Sugars 9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Organic Chocolate Chip Peanut Butter Soft Mini Cookies, Chocolate Chip Peanut Butter are 33% in carbs, 62% in fat, and 5% in protein.

carbs: 33%

fat: 62%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Chocolate Chip Peanut Butter Soft Mini Cookies, Chocolate Chip Peanut Butter is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Chocolate Chip Peanut Butter Soft Mini Cookies, Chocolate Chip Peanut Butter is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Brown Sugar, Organic Butter, Organic Chocolate Chips, Organic Peanut Butter, Organic Coconut Flakes, Organic Coconut Flour, Organic Almond Meal, Organic Eggs, Organic Honey, Organic Psylliium, Organic Gluten-free Flavor, Sea Salt, Baking Soda.