Cornbread & Muffin Mix

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Brand Pamela's

UPC Code 093709301103

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 0.125 th mix dry / 1/18th pan prepared (42g)

th mix dry / 1/18th pan prepared

Calories 150

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 330mg 14%

Total Carbohydrate 33g 12%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 th mix dry / 1/18th pan prepared of Cornbread & Muffin Mix are 94% in carbs, 0% in fat, and 6% in protein.

carbs: 94%

fat: 0%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cornbread & Muffin Mix is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cornbread & Muffin Mix is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Degermed Corn Meal, Brown Rice Flour, White Rice Flour, Tapioca Starch, Sweet Rice Flour, Potato Starch, Organic Degermed Corn Flour, Grainless & Aluminum-free Baking Powder (Sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate), Sea Salt, Xanthan Gum.