Whenever Bars, Oat Peanut Butter Chocolate Chip

🥜

Brand Pamela's

UPC Code 093709600558

Data Source USDA

Nutrition Facts

Package Weight 7.05 oz/200 g

Serving Sizes 1 bar (40g)

bar

Calories 200

Total Fat 11g 14%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 130mg 6%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 8g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Whenever Bars, Oat Peanut Butter Chocolate Chip are 42% in carbs, 50% in fat, and 8% in protein.

carbs: 42%

fat: 50%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Whenever Bars, Oat Peanut Butter Chocolate Chip is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whenever Bars, Oat Peanut Butter Chocolate Chip is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanut Butter, Organic Agave, Gluten-free Oats, Organic Coconut Sugar, Organic Chocolate Chips* (Organic Evaporated Cane Sugar, Organic Cocoa Paste, Organic Cocoa Butter, Non-GMO Soy Lecithin/emulsifier, Organic Vanilla. *Chips May Contain Traces Of Milk Protein Due To Manufacturing Equipment), Organic Eggs, Peanuts, Almonds, Flour Blend (Brown Rice Flour, White Rice Flour, Tapioca Starch, Sweet Rice Flour, Xanthan Gum), Monounsaturated Safflower Oil, Chia Seeds, Gluten-free Flavors, Sea Salt, Xanthan Gum, Baking Soda.