Deluxe Nacho Cheese & Shells Dinner

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Brand Loretta

UPC Code 074026550085

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 4 oz (112g)

Calories 349

Total Fat 14g 18%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 1020mg 44%

Total Carbohydrate 49.1g 18%

Dietary Fiber 0g 0%

Sugars 9g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Deluxe Nacho Cheese & Shells Dinner are 54% in carbs, 35% in fat, and 11% in protein.

carbs: 54%

fat: 35%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Deluxe Nacho Cheese & Shells Dinner is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Deluxe Nacho Cheese & Shells Dinner is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni Product (Wheat Flour, Semolina, Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (Water, Soybean Oil, Whey, Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Disodium Phosphate, Natural Flavor, Lactic Acid, Modified Food Starch, Sodium Alginate, Sorbic Acid (As A Preservative), Nacho Seasoning (Chili Peppers, Spices, Dehydrated Onion And Garlic, Paprika, Natural Flavor, Maltodextrin), Xanthan Gum, Annatto Color, Hot Pepper Concentrate).