Saltie Public Food Database

Cheesy Homestyle Sauce Au Gratin Potatoes

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Brand Loretta
UPC Code 074026441017
Data Source USDA

Nutrition Facts

Package Weight 4.4 oz/125 g
Serving Sizes 0.2 package (25g)
package
Calories 90
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 470mg 20%
Total Carbohydrate 20g 7%
Dietary Fiber 2g 7%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 package of Cheesy Homestyle Sauce Au Gratin Potatoes are 95% in carbs, 0% in fat, and 5% in protein.

carbs: 95%
fat: 0%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cheesy Homestyle Sauce Au Gratin Potatoes is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheesy Homestyle Sauce Au Gratin Potatoes is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dehydrated Potato Slices Preserved With Sodium Bisulfite, Sauce Mix (Corn Starch, Enriched Wheat Flour [Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Onion Powder, Non-fat Dry Milk, Soybean Oil, Natural Flavors, Yeast Extract, Garlic Powder, Corn Syrup Solids, Disodium Inosinate, Disodium Guanylate, Sodium Caseinate, Mono And Diglycerides, Colors Added [Yellow 5 And Yellow 6]).

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