Sugar Premium Rich Cookie Mix

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Brand Loretta

UPC Code 854510003088

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 3 tbsp (24g)

tbsp

Calories 100

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 45mg 2%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Sugar Premium Rich Cookie Mix are 70% in carbs, 26% in fat, and 4% in protein.

carbs: 70%

fat: 26%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Sugar Premium Rich Cookie Mix is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sugar Premium Rich Cookie Mix is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Sugar, Vegetable Shortening (Canola Oil, Palm Oil), Sodium Bicarbonate, Silicon Dioxide, Potassium Hydrogen Tartrate, Whey, Artificial Flavor, Soybean Oil, Cellulose Gum, Whole Egg Solids, Soy Lecithin, Enzyme.