Saltie Public Food Database

Gourmet Chicken Patties, Sea Salt & Black Pepper

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Brand Al Fresco
UPC Code 030771096322
Data Source USDA

Nutrition Facts

Package Weight 18 oz/1.125 lbs
Serving Sizes 1 patty (85g)
patty
Calories 150
Total Fat 8g 10%
Saturated Fat 2.5g 13%
Cholesterol 75mg 25%
Sodium 380mg 17%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 patty of Gourmet Chicken Patties, Sea Salt & Black Pepper are 3% in carbs, 50% in fat, and 47% in protein.

carbs: 3%
fat: 50%
protein: 47%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Chicken Patties, Sea Salt & Black Pepper is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Chicken Patties, Sea Salt & Black Pepper is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skinless Chicken Meat, Water, Contains 2% Or Less Of Sea Salt, Cane Sugar, Onion Powder, Black Pepper, Garlic Powder, Paprika, Dry Mustard, Rosemary Extract.

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