Saltie Public Food Database

Organic Fruit Snacks, Mixed Berry

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Brand O Organics
UPC Code 079893116464
Data Source USDA

Nutrition Facts

Package Weight 4.87 oz/138 g
Serving Sizes 1 pouch (23g)
pouch
Calories 80
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 17g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Organic Fruit Snacks, Mixed Berry are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Fruit Snacks, Mixed Berry is 87%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Fruit Snacks, Mixed Berry is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Apple Puree Concentrate, Organic Apple Juice Concentrate, Natural Flavor, Organic Strawberry Juice Concentrate, Organic Raspberry Juice Concentrate, Organic Blueberry Juice Concentrate, Organic Lemon Juice Concentrate, Pectin, Vegetable Juice (Carrot, Cabbage) For Color, Ascorbic Acid (Vitamin C), Citric Acid.

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