Spinach & Garlic Chicken Sausage With Feta Cheese

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Brand Nature's Promise

UPC Code 688267526329

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 link (68g)

link

Calories 100

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 55mg 18%

Sodium 340mg 15%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Spinach & Garlic Chicken Sausage With Feta Cheese are 4% in carbs, 51% in fat, and 45% in protein.

carbs: 4%

fat: 51%

protein: 45%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach & Garlic Chicken Sausage With Feta Cheese is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach & Garlic Chicken Sausage With Feta Cheese is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skinless Chicken Meat, Feta Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Spinach, Water, Contains 2% Or Less Of Salt, Dried Garlic & Onion, Rosemary, Natural Flavors.