Saltie Public Food Database

Dark & Salty Bars

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UPC Code 863035000106
Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (68g)
bar
Calories 270
Total Fat 16g 21%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 10g 4%
Dietary Fiber 4g 14%
Sugars 4g
Protein 23g 46%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Dark & Salty Bars are 14% in carbs, 52% in fat, and 33% in protein.

carbs: 14%
fat: 52%
protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Dark & Salty Bars is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark & Salty Bars is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cold Processed Whey Isolate From Grass-fed Cows (Milk Whey, L-glutamine, Natural Cocoa & French Vanilla Flavor, Stevia); Almonds; Organic 100% Dark Chocolate; Filtered Water; Raw Organic Coconut Oil; Raw Organic Agave; Pink Himalayan Salt; Love

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