Mega Immune Mix Probiotic A Blend Of Almonds, Crystallized Ginger, Pepitas, Cranberries, Tart Cherries, Hazelnuts, Walnuts & Cashews With Elderberry Extract

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Brand Nature's Garden

UPC Code 846548088663

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1/4 cup (34g)

cup

Calories 180

Total Fat 13g 17%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 13g 5%

Dietary Fiber 2g 7%

Sugars 9g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Mega Immune Mix Probiotic A Blend Of Almonds, Crystallized Ginger, Pepitas, Cranberries, Tart Cherries, Hazelnuts, Walnuts & Cashews With Elderberry Extract are 28% in carbs, 63% in fat, and 9% in protein.

carbs: 28%

fat: 63%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Mega Immune Mix Probiotic A Blend Of Almonds, Crystallized Ginger, Pepitas, Cranberries, Tart Cherries, Hazelnuts, Walnuts & Cashews With Elderberry Extract is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mega Immune Mix Probiotic A Blend Of Almonds, Crystallized Ginger, Pepitas, Cranberries, Tart Cherries, Hazelnuts, Walnuts & Cashews With Elderberry Extract is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Pepitas, Walnuts, Roasted Cashews (Cashews, Peanut Oil), Hazelnuts, Sweetened Dried Cherries (Dried Cherries, Sugar, Sunflower Oil), Dried Ginger (Ginger, Sugar, Sodium Dioxide [A Preservative]), Dry Roasted Almonds, Amla Fruit Extract (Vitamin C), Elderberry Extract, Mct Oil (From Coconut And/or Palm), Microencapsulated Probiotic Lactobacillus Rhamnosus Gg, Zinc Citrate, Algae Sourced Cholecalciferol (Vitamin D3).