Saltie Public Food Database

100% Grass-fed Organic Beef Tenderloin Steak, Beef Tenderloin

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Brand Verde
UPC Code 857598101561
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 4 oz (112g)
oz
Calories 170
Total Fat 9g 12%
Saturated Fat 4g 20%
Cholesterol 55mg 18%
Sodium 69mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 23g 46%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of 100% Grass-fed Organic Beef Tenderloin Steak, Beef Tenderloin are 0% in carbs, 47% in fat, and 53% in protein.

carbs: 0%
fat: 47%
protein: 53%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Grass-fed Organic Beef Tenderloin Steak, Beef Tenderloin is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Grass-fed Organic Beef Tenderloin Steak, Beef Tenderloin is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Beef.

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