Cinnamon Raisin Mini Bagels

🥯

Brand Sara Lee

UPC Code 072945612853

Data Source USDA

Nutrition Facts

Package Weight 1 lbs/454 g

Serving Sizes 3 bagels (111g)

bagels

Calories 330

Total Fat 2g 3%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 450mg 20%

Total Carbohydrate 66g 24%

Dietary Fiber 3g 11%

Sugars 13g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 bagels of Cinnamon Raisin Mini Bagels are 82% in carbs, 6% in fat, and 12% in protein.

carbs: 82%

fat: 6%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Raisin Mini Bagels is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Raisin Mini Bagels is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Sugar, Raisins, Yeast, Wheat Gluten, Cornmeal, Cinnamon, Salt, Preservatives (Calcium Propionate, Sorbic Acid), Rice Flour, Molasses, Monoglycerides, Soybean Oil, Cellulose Gum, Citric Acid, Xanthan Gum, Soy Lecithin.