Honey Yogurt
🍯
UPC Code
027958171507
Data Source
USDA
Package Weight
23 oz/652 g
Serving Sizes
6 oz (170g)
Calories
180
Total Fat
6g
8%
Saturated Fat
4g
20%
Cholesterol
20mg
7%
Sodium
60mg
3%
Total Carbohydrate
24g
9%
Dietary Fiber
0g
0%
Sugars
20.1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 oz of Honey Yogurt are
55% in carbs, 31% in fat, and 14% in protein.
carbs:
55%
fat:
31%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Honey Yogurt is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Honey Yogurt is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Jersey Cow Whole Milk, Organic Honey, Live Active Cultures (L. Acidophilus, L. Bulgaricus, S. Thermophilus, And Bifidobacterium)
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