Soy, Original, Original

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Brand Organic Valley

UPC Code 093966002003

Data Source USDA

Nutrition Facts

Package Weight 0.5 GAL/1.89 L

Serving Sizes 1 cup (240ml)

cup

Calories 110

Total Fat 4g 5%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 101mg 4%

Total Carbohydrate 11g 4%

Dietary Fiber 2.9g 10%

Sugars 6g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Soy, Original, Original are 41% in carbs, 33% in fat, and 26% in protein.

carbs: 41%

fat: 33%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Soy, Original, Original is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soy, Original, Original is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Organic Whole Soybeans, Organic Fair Trade Unrefined Cane Sugar, Calcium Carbonate, Salt, Organic Fair Trade Vanilla Flavor, Vitamin A Palmitate, Gellan Gum, Riboflavin (B2), Vitamin D2, Vitamin B12.