Chocolate Low-fat Greek Yogurt With Hazelnut Butter, Chocolate With Hazelnut Butter

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Brand Chobani

UPC Code 818290016553

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 1 container (150g)

container

Calories 180

Total Fat 8g 10%

Saturated Fat 2g 10%

Cholesterol 11mg 4%

Sodium 90mg 4%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 11g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Chocolate Low-fat Greek Yogurt With Hazelnut Butter, Chocolate With Hazelnut Butter are 34% in carbs, 41% in fat, and 25% in protein.

carbs: 34%

fat: 41%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Low-fat Greek Yogurt With Hazelnut Butter, Chocolate With Hazelnut Butter is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Low-fat Greek Yogurt With Hazelnut Butter, Chocolate With Hazelnut Butter is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream), Water, Hazelnut Butter, Cane Sugar, Natural Flavors, Fruit Pectin, Cocoa Powder, Sunflower Lecithin, Fruit Juice Concentrate (For Color), Locust Bean Gum, Sea Salt, Guar Gum, Lemon Juice Concentrate. 6 Live And Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, And L. Rhamnosus.