Saltie Public Food Database

Simply Cheesy Pasteurized Cheese Product, Picoso, Picoso

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Brand H-e-b
UPC Code 041220894604
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 2 tbsp (31g)
tbsp
Calories 80
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 459mg 20%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 3g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Simply Cheesy Pasteurized Cheese Product, Picoso, Picoso are 15% in carbs, 69% in fat, and 15% in protein.

carbs: 15%
fat: 69%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Simply Cheesy Pasteurized Cheese Product, Picoso, Picoso is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Simply Cheesy Pasteurized Cheese Product, Picoso, Picoso is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Whey, Sodium Phosphate, Contains Less Than 2% Of: Milk Protein Concentrate, Carrageenan, Sodium Citrate, Salt, Natural Flavor, Dehydrated Bell Peppers, Dried Onion, Dried Garlic, Spices, Dried Onion, Dried Garlic, Spices, Dried Tomato, Glucono- Delta-lactone, Lactic Acid, Sorbic Acid (A Preservative), Yellow #5 And Yellow #6 (Artificial Colors).

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