Vanilla Bean Scones

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Brand Two-bite

UPC Code 770981060255

Data Source USDA

Nutrition Facts

Serving Sizes 1 scone (20g)

scone

Calories 80

Total Fat 3.5g 4%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 60mg 3%

Total Carbohydrate 11g 4%

Dietary Fiber 0g 0%

Sugars 5g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 scone of Vanilla Bean Scones are 55% in carbs, 40% in fat, and 5% in protein.

carbs: 55%

fat: 40%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Bean Scones is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Bean Scones is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Scone: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Non-hydrogenated Vegetable Oil Shortening (Palm, Soybean And Modified Palm Oils), Water, Egg, Artificial Flavor, Butter (Cream, Salt), Monoglycerides, Modified Corn Starch, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Vanilla Seeds, Icing: Icing Sugar, Water, Glucose, Guar Gum, Modified Potato Starch, Xanthan Gum.