Energy Shake Mix, French Vanilla

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Brand Tracy Anderson Clear

UPC Code 855982006034

Data Source USDA

Nutrition Facts

Package Weight 23.28 oz/660 g

Serving Sizes 1 rounded scoop (31g)

rounded scoop

Calories 100

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 12g 4%

Dietary Fiber 6g 21%

Sugars 5g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 rounded scoop of Energy Shake Mix, French Vanilla are 38% in carbs, 14% in fat, and 48% in protein.

carbs: 38%

fat: 14%

protein: 48%

Carbs to Weight Ratio

The carbs to weight ratio of Energy Shake Mix, French Vanilla is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Energy Shake Mix, French Vanilla is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pea Protein Concentrate, (Chicory Root Powder) Inulin, Raw Sugar, Natural Flavors, Stevia, Vitamin Mineral Premix (Vitamin A Palmitate, Ascorbic Acid, Biotin, Cyanocobalamin, Dl-alpha Tocopheryl Acetate, Thiamine Hydrochloride, Riboflavin, Niacinamide, Pyridoxine Hydrochloride, Folic Acid, Calcium D-pantothenate, Potassium Iodide, Zinc Sulfate, Copper Amino Acid Chelate, Manganese Sulfate, Chromium Amino Acid Chelate), Protease.