Chocolate Mint Keto Brownie Bites

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Brand Luna

UPC Code 722252238016

Data Source USDA

Nutrition Facts

Package Weight 5.64 OZ/160 g

Serving Size 40g

Calories 140

Total Fat 9g 12%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 19g 7%

Dietary Fiber 11g 39%

Sugars 4g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Chocolate Mint Keto Brownie Bites are 42% in carbs, 45% in fat, and 13% in protein.

carbs: 42%

fat: 45%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Mint Keto Brownie Bites is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Mint Keto Brownie Bites is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cassava Fiber, Organic Almond Flour, Organic Dates, Organic Soy Protein Concentrate, Organic Soy Flour, Sugar-free Chips (Unsweetened Chocolate++, Erythritol, Cocoa Butter++, Sunflower Lecithin, Stevia Extract), Unsweetened Chocolate, Organic Almonds, Organic Almond Butter, Organic Erythritol, Cocoa++, Natural Flavors, Organic High Oleic Sunflower Oil, Organic Virgin Coconut Oil, Alkalized Cocoa++, Baking Soda, Sea Salt, Soy Lecithin, Mixed Tocopherols (Antioxidant), Stevia Extract.