Pumpkin Coffee Cake

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Brand Wegmans

UPC Code 077890377901

Data Source USDA

Nutrition Facts

Package Weight 737 g

Serving Sizes 1 slice (56g)

slice

Calories 220

Total Fat 10g 13%

Saturated Fat 2.5g 13%

Cholesterol 40mg 13%

Sodium 100mg 4%

Total Carbohydrate 28g 10%

Dietary Fiber 2g 7%

Sugars 15g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Pumpkin Coffee Cake are 51% in carbs, 41% in fat, and 7% in protein.

carbs: 51%

fat: 41%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Coffee Cake is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Coffee Cake is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Pumpkin, Whole Wheat Flour, Eggs, Soybean Oil, Sour Cream (Cultured Pasteurized Light Cream, Nonfat Milk, Enzymes), Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Buttermilk Solids, Corn Starch, Palm Oil, Spice, Leavening (Calcium Acid Pyrophosphate, Potassium Bicarbonate, Monocalcium Phosphate), Rolled Oats, Steel Cut Oats, Rice Starch, Mono And Diglycerides, Sea Salt, Sunflower Seeds, Natural Flavor, Caramel Color, Xanthan Gum, Enzyme, Turmeric Added For Color.