Chicken

🍽

Brand Wegmans

UPC Code 077890402276

Data Source USDA

Nutrition Facts

Serving Sizes 3 oz (85g)

Calories 160

Total Fat 8g 10%

Saturated Fat 2.5g 13%

Cholesterol 70mg 23%

Sodium 300mg 13%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Chicken are 3% in carbs, 45% in fat, and 53% in protein.

carbs: 3%

fat: 45%

protein: 53%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Honey Brined Chicken (Contains Up To 12% Of A Solution Of: Water, Seasoning [Sugar, Salt, Honey Powder {Honey, Evaporated Cane Syrup}, Natural Flavor], Vinegar, Salt), Lemon Pepper Seasoning (Salt, Black Pepper, Citric Acid, Onion, Sugar, Garlic, Calcium Stearate, Silicon Dioxide And Calcium Silicate [Added To Make Free Flowing], Celery Seed, Lemon Oil, Yellow 5).