Crnbrd Bowl Wg Flly Bkd Thaw&serve Cornbread Bowl, Whole Grain, Fully Baked, Thaw & Serve, 2.5 Oz., 3.25"" X 2.33""

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Brand Bake Crafters

UPC Code 00737410021782

Data Source USDA

Nutrition Facts

Package Weight 9.375 LBR

Serving Sizes 2.5 oz , 1 cornbread bowl (71g)

oz , 1 cornbread bowl

Calories 190

Total Fat 6g 8%

Saturated Fat 0.5g 2%

Cholesterol 25mg 8%

Sodium 160mg 7%

Total Carbohydrate 33g 12%

Dietary Fiber 1g 4%

Sugars 17g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz , 1 cornbread bowl of Cornbread Bowl, Whole Grain, Fully Baked, Thaw & Serve, 2.5 Oz., 3.25"" X 2.33"" are 67% in carbs, 27% in fat, and 6% in protein.

carbs: 67%

fat: 27%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cornbread Bowl, Whole Grain, Fully Baked, Thaw & Serve, 2.5 Oz., 3.25"" X 2.33"" is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cornbread Bowl, Whole Grain, Fully Baked, Thaw & Serve, 2.5 Oz., 3.25"" X 2.33"" is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour Blend (Whole Grain Wheat Flour, Enriched Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Whole Grain Cornmeal), Water, Sugar, Egg, Soybean/canola Oil, Modified Corn Starch, Whey, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Egg Extender (Wheat Flour, Egg, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes), Vital Wheat Gluten, Nonfat Milk, Calcium Acetate, Xanthan Gum, Guar Gum, Soy Flour, Soy Lecithin.