Saltie Public Food Database

Bread Stks, Multigrain, Par-bkd, 5"" Bread Sticks, Multigrain, Par-baked, 5""

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UPC Code 00737410073668
Data Source USDA

Nutrition Facts

Package Weight 17.57812 LBR
Serving Sizes 1.25 oz , 1 bread stick (35g)
oz , 1 bread stick
Calories 90
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.25 oz , 1 bread stick of Bread Sticks, Multigrain, Par-baked, 5"" are 76% in carbs, 10% in fat, and 13% in protein.

carbs: 76%
fat: 10%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Bread Sticks, Multigrain, Par-baked, 5"" is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bread Sticks, Multigrain, Par-baked, 5"" is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid [As A Dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Rye Flakes, Wheat Flakes, Yeast, Sugar, Oat Flakes, Contains 2% Or Less Of The Following Ingredients: Salt, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Wheat Gluten, Soybean Oil, Palm Oil, Enzymes, Vegetable Protein (Corn Based), Calcium Peroxide, Potassium Iodate, Rye Flour, Ground Caraway, Sesame Seeds, Flax Seeds, Millet Seeds, Molasses, Soybean Oil, Lactic Acid, Sodium Diacetate, Dill, Calcium Propionate (As A Mold Inhibitor)

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