Saltie Public Food Database

Croiss, Ls, Marg, Rnd, Sl, 4""x2.2"" Croissants, Low Sodium, Margarine, Round, Sliced, 4"" X 2.2""

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UPC Code 00737410016597
Data Source USDA

Nutrition Facts

Package Weight 15 LBR
Serving Sizes 3 oz , 1 croissant (85g)
oz , 1 croissant
Calories 280
Total Fat 13g 17%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 35g 13%
Dietary Fiber 1g 4%
Sugars 5g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz , 1 croissant of Croissants, Low Sodium, Margarine, Round, Sliced, 4"" X 2.2"" are 50% in carbs, 42% in fat, and 9% in protein.

carbs: 50%
fat: 42%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Croissants, Low Sodium, Margarine, Round, Sliced, 4"" X 2.2"" is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Croissants, Low Sodium, Margarine, Round, Sliced, 4"" X 2.2"" is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Sugar, Soybean Lecithin (Soy), With Monodiglycerides, Potassium Sorbate, Citric Acid, Natural And Artificial Flavors, Beta Carotene, Viatmin A Palmitate), Water, Milk, Sugar, Yeast, Potassium Chloride, Calcium Propionate, (Preserative), Salt, Enzyme.

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