Saltie Public Food Database

Chocolate-coated Pretzels With Assorted Toppings

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Brand Archer Farms
UPC Code 085239136102
Data Source USDA

Nutrition Facts

Serving Sizes 1 pretzel (37g)
pretzel
Calories 180
Total Fat 9g 12%
Saturated Fat 58.8g 294%
Cholesterol 5mg 2%
Sodium 65mg 3%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 13g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pretzel of Chocolate-coated Pretzels With Assorted Toppings are 50% in carbs, 44% in fat, and 6% in protein.

carbs: 50%
fat: 44%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate-coated Pretzels With Assorted Toppings is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate-coated Pretzels With Assorted Toppings is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin, Vanillin), Dark Chocolate (Sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin, Vanilla), White Chocolate (Sugar, Cocoa Butter, Whole Milk, Nonfat Dry Milk, Milk Fat, Soy Lecithin), Pretzel (Enriched Wheat Flour [Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Salt, Malt, Yeast, Baking Soda), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Peanut Butter Chips (Partially Defatted Peanuts, Sugar, Hydrogenated Vegetable Oil [Palm Kernel Oil, Soybean Oil], Corn Syrup Solids, Dextrose, Reduced Protein Whey, Palm Kernel Oil, Salt, Vanillin, Artificial Flavor, Soy Lecithin), Sanding Sugar (Sugar, Carnauba Wax).

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