Saltie Public Food Database

Ginger-cinnamon Flavor Cookies

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UPC Code 830115001124
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1.5 pieces (28g)
pieces
Calories 130
Total Fat 7g 9%
Saturated Fat 4.5g 23%
Cholesterol 20mg 7%
Sodium 100mg 4%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 pieces of Ginger-cinnamon Flavor Cookies are 50% in carbs, 47% in fat, and 3% in protein.

carbs: 50%
fat: 47%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Ginger-cinnamon Flavor Cookies is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ginger-cinnamon Flavor Cookies is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour, Malted Barley Flour, Niacin (Ab Vitamin), Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Ab Vitamin), Aa Grade Butter, Cane Sugar, Cane Syrup, Baking Soda, All Natural Flavors. No Eggs, Nuts Or Peanut Oil

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