Bruschetta Toasts, Garlic Herb

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Brand Archer Farms

UPC Code 085239129210

Data Source USDA

Nutrition Facts

Package Weight 4 oz/114 g

Serving Sizes 8 toasts (16g)

toasts

Calories 70

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 7g 3%

Dietary Fiber 0g 0%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 toasts of Bruschetta Toasts, Garlic Herb are 47% in carbs, 46% in fat, and 7% in protein.

carbs: 47%

fat: 46%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Bruschetta Toasts, Garlic Herb is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bruschetta Toasts, Garlic Herb is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Toast (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Olive Oil, Salt, Dextrose, Yeast, Malted Powder [Malted Barley Extract, Corn Grits]), Sunflower Oil, Garlic Herb Seasoning (Maltodextrin, Sea Salt, Dehydrated Parsley, Spices, Buttermilk Powder, Sugar, Dehydrated Garlic, Natural Flavor [Maltodextrin, Cream, Whey Protein Concentrate, Cheddar Cheese {Milk, Starter Cultures, Salt, Enzymes}, Non-fat Dry Milk, Lactic Acid, Yeast Extract, Natural Flavor, Sodium Citrate, Disodium Phosphate, Salt Canola Oil], Sunflower Oil, Calcium Silicate), Olive Oil.