Sesame Ginger Stir Fry With Chicken

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Brand Full Circle

UPC Code 036800367883

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 9 oz (255g)

Calories 311

Total Fat 8g 10%

Saturated Fat 1.5g 8%

Cholesterol 41mg 14%

Sodium 541mg 24%

Total Carbohydrate 40g 15%

Dietary Fiber 6.1g 22%

Sugars 7g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 oz of Sesame Ginger Stir Fry With Chicken are 51% in carbs, 23% in fat, and 27% in protein.

carbs: 51%

fat: 23%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Sesame Ginger Stir Fry With Chicken is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sesame Ginger Stir Fry With Chicken is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

100% Whole Wheat Cooked Pasta, Water, Raised Without Antibiotics White Meat Chicken (Chicken White Meat, Water, Potato Starch, Sea Salt), Carrots, Red Peppers, Broccoli, Yellow Peppers, Soy Sauce (Water, Soybeans, Rice, Salt), Organic Cane Sugar, Honey, Chicken Broth Concentrate, Sesame Seeds Paste, Garlic Puree (Garlic, Olive Oil), Corn Starch, Sesame Oil, Ginger Puree (Ginger, Water), Sesame Seeds, Chicken Base (Chicken, Salt, Potato Flour, Natural Flavor, Carrot Powder, Turmeric), Sea Salt, Spice, Lemon Juice Concentrate.