Saltie Public Food Database

Whole Pepperoncini

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Brand Sunnyharvest
UPC Code 076963716609
Data Source USDA

Nutrition Facts

Package Weight 314 mL/10.5 fl oz
Serving Sizes 3 pieces (30g)
pieces
Calories 5
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 699mg 30%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Whole Pepperoncini are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Pepperoncini is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Pepperoncini is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pepperoncini Pepper, Water, Salt, Acetic Acid, Citric Acid, Sodium Benzoate (As A Preservative), Sodium Metabisulfite (As A Color Stabilizer)

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