This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Vegetable Blend (Green Cabbage, Romaine Lettuce, Kale, Red Cabbage, Carrots, Green Onion, Ingredients May Vary By Season), Honey Chipotle Vinaigrette (Soybean Oil And/or Canola Oil, Honey, Water, Chipotle Pepper Sauce [Chipotle Pepper Puree {Water, Chipotle Peppers}, Water, Distilled Vinegar, Sugar, Salt, Onion Powder], Red Wine Vinegar, Salt, Garlic, Contains Less Than 2% Of: Chipotle Chili Pepper, Natural Flavors, Rosemary Extract, Spices, Xanthan Gum), Guacamole (Avocado, Jalapeno Puree, Vinegar, Onion, Salt, Garlic, Ascorbic Acid, Xanthan Gum), Santa Fe Tortilla Strips With Crispy Red Peppers And Jalapenos (Santa Fe Tortilla Strips [Corn Masa Flour, Sunflower, Safflower And/or Canola Oil, Seasoning {Tomato Powder, Salt, Onion Powder, Garlic Powder, Paprika (Color), Spices, Maltodextrin, Sugar, Corn Syrup Solids, Safflower Oil, Jalapeno Pepper Powder, Yeast Extract, Chili Pepper, Lime Juice Solids, Dehydrated Cilantro, Disodium Inosinate, Disodium Guanylate, Sunflower Oil, Natural Flavors}], Crispy Red Peppers And Jalapenos [Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Sunflower, Safflower And/or Canola Oil, Red Bell Peppers, Jalapeno Peppers, Salt]), Queso Fresco Cheese (Queso Fresco Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose (To Prevent Caking), Natamycin [A Natural Mold Inhibitor]).