Creamy Balsamic Yogurt Dressing

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Brand Bolthouse Farms

UPC Code 071464018351

Data Source USDA

Nutrition Facts

Package Weight 14 fl oz/414 mL

Serving Sizes 2 tbsp (30g)

tbsp

Calories 40

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 120mg 5%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 4g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Creamy Balsamic Yogurt Dressing are 42% in carbs, 47% in fat, and 11% in protein.

carbs: 42%

fat: 47%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Balsamic Yogurt Dressing is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Balsamic Yogurt Dressing is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Buttermilk (Cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Water, Balsamic Vinegar, Yogurt (Cultured Pasteurized Grade A Milk, Cream, Nonfat Milk, Pectin, Carrageenan), White Grape Juice Concentrate, Whey Protein Concentrate, Rice Vinegar, Soybean Oil, Onion Puree, Dijon Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Spices), Sea Salt, Extra Virgin Olive Oil, Garlic Puree, Xanthan Gum, Spice (Black Pepper, Mustard Seed) Caramel (Color), Egg Yolk, Distilled Vinegar, Onion Powder, Salt.