Chinese Style Chicken Soup Bowl
🍜
UPC Code
765667100301
Data Source
USDA
Package Weight
5.7 oz/161 g
Serving Sizes
1 bowl (161g)
Calories
259
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
869mg
38%
Total Carbohydrate
53g
19%
Dietary Fiber
1g
4%
Sugars
2g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bowl of Chinese Style Chicken Soup Bowl are
80% in carbs, 5% in fat, and 15% in protein.
carbs:
80%
fat:
5%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Chinese Style Chicken Soup Bowl is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chinese Style Chicken Soup Bowl is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Water, Tapioca Starch, Salt, Wheat Gluten, Lactic Acid. Soup Base: Chicken Broth Flavor Base*+ (Organic Chicken Stock, Maltodextrin, Salt, Organic Sugar, Organic Chicken Fat, Organic Potato Starch, Contain Less Than 2% Of Organic Cooked Chicken With Juice, Organic Onion Powder, Organic Garlic Powder, Organic Turmeric, Natural Flavor, Organic Celeriac Juice Concentrate), Water, Ginger Puree (Ginger, Water, Citric Acid), Yeast Extract Powder, Shiitake Extract Powder (Dextrin, Shiitake Mushroom, Salt, Yeast Extract). Toppings: Freeze Dried Green Onion, Dehydrated Bok Choy, Potassium Carbonate, Dehydrated Shiitake Mushroom, Dehydrated Chili Pepper Flake, Sugar.
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