Saltie Public Food Database

Chinese Style Chicken Soup Bowl

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Brand Annie Chun's
UPC Code 765667100301
Data Source USDA

Nutrition Facts

Package Weight 5.7 oz/161 g
Serving Sizes 1 bowl (161g)
bowl
Calories 259
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 869mg 38%
Total Carbohydrate 53g 19%
Dietary Fiber 1g 4%
Sugars 2g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Chinese Style Chicken Soup Bowl are 80% in carbs, 5% in fat, and 15% in protein.

carbs: 80%
fat: 5%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Chinese Style Chicken Soup Bowl is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chinese Style Chicken Soup Bowl is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Water, Tapioca Starch, Salt, Wheat Gluten, Lactic Acid. Soup Base: Chicken Broth Flavor Base*+ (Organic Chicken Stock, Maltodextrin, Salt, Organic Sugar, Organic Chicken Fat, Organic Potato Starch, Contain Less Than 2% Of Organic Cooked Chicken With Juice, Organic Onion Powder, Organic Garlic Powder, Organic Turmeric, Natural Flavor, Organic Celeriac Juice Concentrate), Water, Ginger Puree (Ginger, Water, Citric Acid), Yeast Extract Powder, Shiitake Extract Powder (Dextrin, Shiitake Mushroom, Salt, Yeast Extract). Toppings: Freeze Dried Green Onion, Dehydrated Bok Choy, Potassium Carbonate, Dehydrated Shiitake Mushroom, Dehydrated Chili Pepper Flake, Sugar.

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