Saltie Public Food Database

Cookie Dough Lyfe Batter, Cook Dough Pieces & Chocolate Flake Dairy Free Frozen Dessert With Chocolate Chip Cookies, Cookie Dough Lyfe Frozen Dessert Sandwich

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Brand Coolhaus
UPC Code 851916003667
Data Source USDA

Nutrition Facts

Package Weight 5.8 fl oz/172 mL
Serving Size 158g
g
Calories 469
Total Fat 18g 23%
Saturated Fat 4.5g 23%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 72g 26%
Dietary Fiber 3g 11%
Sugars 45g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 158 g of Cookie Dough Lyfe Batter, Cook Dough Pieces & Chocolate Flake Dairy Free Frozen Dessert With Chocolate Chip Cookies, Cookie Dough Lyfe Frozen Dessert Sandwich are 62% in carbs, 35% in fat, and 3% in protein.

carbs: 62%
fat: 35%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Dough Lyfe Batter, Cook Dough Pieces & Chocolate Flake Dairy Free Frozen Dessert With Chocolate Chip Cookies, Cookie Dough Lyfe Frozen Dessert Sandwich is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Dough Lyfe Batter, Cook Dough Pieces & Chocolate Flake Dairy Free Frozen Dessert With Chocolate Chip Cookies, Cookie Dough Lyfe Frozen Dessert Sandwich is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Chip Cookies - Enriched Flour (Wheat Flour Enriched, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Brown Sugar, Organic Chocolate Chips (Organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin, Organic Natural Vanilla Extract), Canola Oil, Organic Whole Grain Brown Rice, Rice Syrup, Grape Juice, Salt, Baking Soda. Cookie Dough Frozen Dessert - Non-GMO Yellow Peas, Organic Whole Grain Brown Rice, Organic Cocoa Butter, Organic Cane Sugar, Non-GMO Brown Sugar, Water, Molasses, Whole Wheat Pastry Flour, Salt, Organic Safflower Oil, Non-GMO Cookie Dough Flake (Wheat Flour, Brown Sugar, Cane Sugar, Rspo-certified Palm Oil, Powdered Cane Sugar [Cane Sugar, Corn Starch], Coconut Oil, Water, Cocoa Processed With Alkali, Cocoa, Tapioca Syrup, Salt, Sunflower Oil, Baking Soda, Sunflower Lecithin), Vanilla Extract, Guar Gum, Carob Bean Gum, Acacia Gum.

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